Days of Awe

The ten days between Rosh Hashanah and Yom Kippur are commonly known as the Days of Awe (Yamim Noraim) or the Days of Repentance. This is a time of repentance, reflection, and renewal. Common family celebratory practices include lighting candles, and eating a traditional Rosh Hashanah meal, which usually includes apples and honey: sweet foods to welcome the sweetness of the year ahead.

Celebrate these special days, at the JFIT Club:

Saturday, Sept 28 and Sunday, Sept 29 | 1-3pm
  • A Trainer will be available to those members and staff looking to try a new machine, new exercises, or looking for nutritional advice to kick start the new year.
  • Apple and Honey Smoothie samples will be made available
Wednesday, October 2-Tuesday, Oct 8
  • Grab an apple from the Fitness Desk to sweeten your day.
  • Grab a Fitness intention from the Fitness Desk before your workout.
  • Follow JFIT on Facebook and Instagram for Fitness related holiday, and nutrition facts and information.
  • Apple and Honey Smoothies will be available.