JFit Happenings

 

Breast Cancer Workshop

  • Saturday, October 23
  • 1 :15-2:15 PM
  • Group Fitness Studio

This interactive workshop focuses on Nutrition & Exercise in relationship to cancer. “Fighting Foods” tasting, Exercise demos, & conversation all part of the workshop.

This is a free workshop to all members & guests. Donations greatly appreciated. Portion of proceeds go to Susan G. Komen Breast Cancer Organization.

Zumba Party In Pink

  • Saturday, October 23
  • 2:30-4:00 PM
  • Gymnasium

Bring your best moves and join your JFit Zumba instructors for one massive dance party! Enjoy Latin American and International styles to help raise Breast Cancer Awareness.

Get your pink on, grab your friends, and let’s Zumba! FREE and Open to all – STAR members, Basic members, and Guests!

Kick Out Cancer Kickball Tournament

  • Sunday, October 24
  • 10:00 AM-2:00 PM
  • $30 per player (age 21+)
  • JCC Camp Grounds

Go back in time to 3rd Grade with this all-time favorite game and let’s kick out cancer together! Start building your team (first come, first served) of 10 or fewer players, or join as a single player and we’ll place you on a team.

Yoga for a Healthy Back

  • Sunday, October 24
  • 5:00-6:00 PM
  • Group Fitness Studio

In this second of the 4-part series, you will learn techniques and poses to support posture, relieve pain, and ensure overall back health. Free to STAR members.